Meet the 7 Inner Child Archetypes

This self-guided experience will help you uncover the unconscious role your inner child adopted and how it still runs the show in your adult life. Through a self-assessment quiz, a deeply reflective eBook with an integration worksheet and a live workshop, you’ll gain the tools to:

• Recognize the voice of your inner child in real time

• Understand her shadow and her brilliance

• Gently mother the parts of you that are still in protection mode

• Begin responding instead of reacting - with compassion, not shame

This isn’t about labeling yourself.
It’s about finally seeing yourself - clearly, gently, and without judgment.

What You’ll Get

This is not just a quiz - it’s a full-spectrum experience designed to help you understand, soften toward, and re-pattern the parts of you that formed in survival. Whether you’re new to inner child work or already deep in the healing process, this offering will guide you from awareness to integration.

You’ll begin by identifying your most dominant inner child archetype through a self-assessment - but that’s only the first step. From there, you’ll explore a rich eBook with a guided companion worksheet and join a live workshop to help you bring this work into your daily life. It’s a compassionate, self-paced process of remembering who you became to survive - and learning how to mother that part of you now.

The Inner Child Archetype Self-Assessment

A guided 10-question experience to uncover your most active archetypes

This isn’t a personality test. It’s a mirror.

This thoughtfully designed, trauma-informed self-assessment helps you recognize which inner child archetypes are most present in your life today - the ones quietly influencing how you relate, react, protect, and show up in the world.

Each question invites reflection on your current behavior patterns, emotional responses, and internal narratives - not who you were back then, but how that younger self is still expressing herself right now.

What You’ll Receive After Submitting:

• A breakdown that highlights your most dominant archetypes

• A deeper understanding of how each archetype may be activated situationally

• The eBook which acts as a guide with practices and prompts to support yourself when these patterns arise

Why it matters:
You can’t shift what you don’t recognize. This assessment gives language to what you’ve been feeling but couldn’t name - and shows you how your inner child might be steering your life without you even realizing it.

And once you see her clearly…
You can meet her with love.
You can mother her in real time.
You can choose something new.

The Inner Child Archetypes eBook

A beautifully designed companion guide to support your inner child healing journey

This isn’t a diagnostic tool or a personality label — it’s a gentle invitation to remember who you became in order to feel safe, loved, or accepted.

Inside, you’ll meet the 7 Inner Child Archetypes — protective roles you may still carry today — and begin to understand the why behind your reactions, patterns, and coping strategies.

Whether you’re brand new to this work or deep in the process, this guide helps you build awareness, reduce shame, and begin offering yourself the kind of care you always needed.

What’s Inside:

• The core wound + belief that shaped each archetype

• Shadow and light expressions to help you see the full spectrum

• Real-life signs of activation in the body, behavior, and emotion

• Supportive, trauma-informed practices to soothe and mother each part

• A tender reminder of each archetype’s brilliance, not just her pain

• A 5-part integration journal to help you deepen, track, and rewire

Why it matters:
You don’t need to remember your entire childhood to begin healing.
You just need to recognize the patterns showing up now - and meet them with compassion.

This eBook helps you move from self-judgment to self-understanding - and from insight to embodied care.
It’s not about “fixing” who you’ve become.
It’s about mothering the one who had to adapt.

Meeting Her in Real Life - 5-Part Workshop

This isn’t just a recap of what’s in the eBook - it’s where the work begins to breathe.

In this guided workshop, you’ll move beyond information and into integration. Through real-life scenarios, nervous system awareness, and compassionate reflection, you’ll learn how to recognize your archetypes as they show up in your daily life - not as labels, but as protectors.

This is a space to slow down, connect with your body, and practice mothering your inner child in the exact moment she needs you most.

What You’ll Learn Inside:

• How to spot an archetype in real time (even when she’s disguised as a habit or reaction)

• What activation looks like in the body - and how to decode it without shame

• The stories your inner child tells when she feels unsafe - and how to lovingly interrupt them

• Simple, in-the-moment tools to meet your archetype with compassion instead of collapse

• How to mother yourself now - no need to “go back” and remember it all

Why it matters:
This work doesn’t live in your mind — it lives in your body. Information becomes transformation when you bring it into the present moment. This workshop is your invitation to meet the roles you’ve played not just in theory, but in the everyday decisions, patterns, and relationships they quietly influence.

Come meet the part of you that’s been trying to keep you safe all along. And give her a new way forward.

Who This Is For

This experience is for the woman who knows she’s done some of the work - but still finds herself stuck in the same emotional loops.

It’s for the one who:

• Shrinks herself to keep the peace, even when she’s screaming inside

• Over-functions in relationships and calls it “helping” — until she’s exhausted

• Shuts down when she needs to speak up

• Distrusts calm because it feels unfamiliar

• Feels shame for needing rest, softness, or space

• Still hears the voice that says, “You’re too much.” “You’re not enough.” “You’re the problem.”

This is for you if you’ve ever wondered:

• Why do I keep ending up in this dynamic… again?

• Why do I silence myself in moments that matter most?

• Why does any small discomfort send me into a spiral… or into someone else’s problems?

It’s for the woman who is ready to:

• Bring language to what’s been running underneath her reactions

• Recognize the role her inner child took on… and when it shows up

• Respond to that part with compassion instead of control

• Build new emotional patterns rooted in awareness, not protection

You don’t have to keep managing your life from your wounds. You get to mother yourself now - not from shame, but from remembrance.

What You Might Become Through This Work

When you explore your inner child archetypes, you don’t just learn about yourself - you begin to un-become everything you thought you had to be.

You begin to soften the armor that once kept you safe.
You learn to mother the parts of you that have waited decades to be seen.
And in doing so, you step into a version of yourself that is no longer ruled by protection, but rooted in presence.

Through this work, you might become:

• A woman who no longer disappears to keep the peace

• A woman who trusts her intuition more than her fear

• A woman who speaks, even when her voice shakes

• A woman who can feel her feelings without drowning in them

• A woman who sets boundaries from love, not survival

• A woman who chooses herself - without apology

You become the mother you always needed.
You become a safe home for your younger self.
You become whole, not because you fixed yourself - but because you finally stopped abandoning her.

The Archetypes at a Glance

Seven roles. Seven ways you learned to protect yourself. One invitation to finally understand them.

Your inner child didn’t disappear - she adapted. She learned to play roles that made love, safety, or belonging feel possible. And those roles? They didn’t just vanish when you grew up. They still show up - in your relationships, your reactions, your voice.

Here’s a glimpse at the seven archetypes you’ll meet:

 Why This Work Matters

Because your patterns aren’t just personality… they’re protection.

You’re not “too much.”
You’re not “the fixer.”
You’re not “the strong one,” “the quiet one,” “the one who always keeps it together.”
Not at your core.

Those are roles.
Roles your inner child learned to play to survive whatever was missing, too much, or never named.

This work isn’t about labeling you or putting you in a box - it’s about finally giving language to the parts of you that had to adapt before you even had a choice. It’s about seeing those parts with compassion instead of judgment. And it’s about learning how to meet yourself with care when those roles still show up.

Whether you over-function, disappear, lash out, people-please, or emotionally numb - there’s likely an inner child archetype beneath that behavior, doing her best to protect you.

But here’s the truth:
You don’t need those protections the way you once did.
You’re safe enough now to build a new way of being - one rooted in presence, boundaries, self-trust, and softness.

This experience offers you the language, tools, and inner connection to begin that shift.

Because once you understand the why behind your patterns, you can start choosing something new.

Your Investment

You’ve likely spent years trying to understand yourself - through therapy, books, podcasts, or just surviving hard things without a roadmap. This experience offers you something different: a guided, integrated way to understand why you are the way you are - and how to mother that part of you with intention.

Want the full healing Journey and go deeper?

If Inner Child Archetypes helps you name the role your inner child took on… Mothering the Wound teaches you how to care for her.

These two offerings are designed to work hand-in-hand - one reveals the pattern, the other guides you to explore with curiosity and compassion towards healing. Together, they help to shift you from survival to self-trust.

Bundle Inner Child Archetypes with Mothering the Wound - our signature 4-module self-paced course - and receive:

• A full map for re-mothering your inner world

• Tools for emotional regulation, self-compassion, and pattern-breaking

• Lifetime access to both experiences

Frequently Asked Questions

Q: Where do the 7 Inner Child Archetypes come from?
The 7 Inner Child Archetypes are unique to the Mother|HER therapeutic approach. Inspired by the wisdom of Carl Jung, John Bradshaw, and family systems theory, they emerged through years of personal healing and walking alongside women. Each archetype carries echoes of familiar patterns, yet together they form a new language for understanding the survival strategies we adopted as children, and the pathways back into our wholeness today.

Q: Do I need to take Mothering the Wound first?
Nope! This offering stands on its own and is a beautiful entry point to inner child work. However, if you have taken Mothering the Wound, this will deepen your understanding of your specific protective patterns.

Q: What’s included in this program, Inner Child Archetypes?
You’ll receive:

• A self-assessment quiz to discover your dominant inner child archetype

• A 15 page downloadable eBook that explores all 7 archetypes in depth

• Access to the 50-minute, 5-Part recorded workshop

• A guided worksheet to reflect, integrate, and take meaningful action

Q: Will I see myself in more than one archetype?
Yes - most of us do. This isn’t about boxing yourself in. The self assessment will help you discover your dominant archetype, but the eBook invites you into a relationship with all parts of your inner child.

Q: Is this therapy?
This is not clinical therapy, but it is deeply therapeutic. It pairs beautifully with counseling, coaching, or solo self-work.

Q: How do I access everything after purchase?
After purchase, you'll receive a confirmation with instant access to your:

• eBook download including the Companion worksheet/Integration journal

• An email with a link to the Self-Assessment with a unique code

• Access to the recorded workshop - Meeting Her in Real Life

Still have questions?
Feel free to reach out at info@amandacook.ca - we’ll make sure you feel supported.

Until you make the unconscious conscious, it will direct your life and you will call it fate.

- Carl Jung