Healing begins here: Re-mother your inner child, reclaim your story, and return to self-trust.
This self-paced mini course is an introduction to inner child work through the lens of re-mothering. You’ll begin to notice the old patterns that keep you stuck, learn how to meet the unmet needs of your inner child, and start practicing new ways of showing up for yourself with compassion, safety, and care.
Building on the foundation of Mothering the Wound, this course takes you deeper into understanding the seven archetypes of the inner child. Through guided reflections and practices, you’ll begin to recognize which archetypes are most alive in your life and how to mother them in real time - turning moments of activation into opportunities for healing.
Sometimes we need more than self-paced learning - we need to be witnessed, supported, and guided in real time. Counseling offers a safe space to explore your inner child, uncover the roots of old patterns, and practice the art of re-mothering with compassion and validation. Together, we’ll move at your pace as you begin to rewrite your story and build a life rooted in self-trust and resilience - and creating an aligned and inspired life.
Now sure where to begin?
Start with my free workbook, Inner Child, Outer Chaos. This is Step One in your re-mothering journey. Inside, you’ll uncover the patterns your inner child may still be carrying and begin to map what you truly need next.
Awareness is the doorway. Download your copy today and take the first step toward re-mothering with compassion, clarity, and self-trust.
Welcome to a space created to nourish your journey. Here you’ll find essays, reflections, and stories that invite you to pause, to listen inward, and to remember the mother within you — the one who offers compassion, safety, and truth.
Each post is designed to guide you back to yourself, one layer at a time. Let these words be reminders that you are not broken, that your inner child is worthy of care, and that re-mothering is a practice we walk together.